{"id":1165,"date":"2021-04-22T07:08:42","date_gmt":"2021-04-22T07:08:42","guid":{"rendered":""},"modified":"2021-05-26T10:30:53","modified_gmt":"2021-05-26T10:30:53","slug":"easy-vegetarian-recipes-to-try-on-earth-day","status":"publish","type":"post","link":"https:\/\/magazine.circledna.com\/easy-vegetarian-recipes-to-try-on-earth-day\/","title":{"rendered":"Easy Vegetarian Recipes to Try on Earth Day"},"content":{"rendered":"

April is the best month to update your green strategy and give something back to planet earth. 22nd <\/sup>April is Earth Day,<\/a> and each year, this celebration helps to improve the awareness of some of the most pressing issues facing our planet.<\/p>\n

We all know how important it is to recycle and avoid using fossil fuels wherever we can. However, scientists are beginning to discover that the way we eat could be having a negative impact on the planet too. If you\u2019re already doing your part for the planet in other areas of your life, now could be the perfect time to take green-living to the next level.<\/p>\n

Today, we\u2019re going to explore how and why it might be worth going meat-free for Earth day.<\/p>\n

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Going Green: Your Diet Has a Huge Impact<\/h2>\n

According to the Harvard T.H Chan<\/a> school of health, agriculture is the number one cause of the environmental changes happening to our planet. In other words, the way we grow and use food influences climate change, deforestation, and even damage to oceans and coastal reefs.<\/p>\n

If you weren\u2019t aware of how important your diet is to the planet before today \u2013 don\u2019t worry, you\u2019re not alone. A study conducted in 2018 found that while 46% of consumers were aware of the importance of buying local foods, only 16% knew that buying meat<\/a> may be harmful to the environment.<\/p>\n

The good news is that millennials and younger generations are becoming increasingly aware of their responsibility to live sustainably. Even better, if you want to be part of the solution, then you can start with the smallest of steps!<\/p>\n

In celebration of Earth Day, try going meat-free for a whole day.<\/p>\n

If you like the experience of going green, you could even go veggie once a week!<\/p>\n

The Benefits of Adding More Meat-Free Days to Your Routine<\/h2>\n
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The biggest benefits of going green and cutting down on meat consumption is a healthier planet. The more fruits and vegetables<\/a> you eat, the less likely it is that you\u2019ll contribute to the significant livestock problem facing the planet. However, there are other benefits to consider too. Such as:<\/p>\n