{"id":280,"date":"2022-06-16T14:21:46","date_gmt":"2022-06-16T14:21:46","guid":{"rendered":""},"modified":"2023-09-05T23:06:51","modified_gmt":"2023-09-05T15:06:51","slug":"5-fathers-day-gifts-to-show-you-care-about-your-dads-health","status":"publish","type":"post","link":"https:\/\/magazine.circledna.com\/5-fathers-day-gifts-to-show-you-care-about-your-dads-health\/","title":{"rendered":"5 Father\u2019s Day Gifts To Show You Care About Your Dad\u2019s Health"},"content":{"rendered":"<p>This Father\u2019s Day, you may want to consider getting your dad a gift that helps improve his health in some way. Perhaps your dad struggles with an overly sedentary lifestyle, poor sleep, chronic back pain, or poor diet due to getting older and not having the energy to cook. With this in mind, you could show your dad how much you truly care about his health by giving him a Father\u2019s Day gift that might improve his health or wellness.<\/p>\n<p>Although there are many <a target=\"_new0.6633684138426263\" href="\&quot;https:\/\/circledna.com\/blog\/21-fathers-day-gift-ideas-tailored-to-your-dads-2021-needs\/\&quot;" rel=\"noreferrer noopener\">Father\u2019s Day gift ideas<\/a> that are material items such as electronics, clothing or books, this list is focusing on gift ideas that could improve your dad\u2019s well-being. Below are 5 thoughtful Father\u2019s Day gift ideas to show your dad you care about his health:<\/p>\n<h2 id=\"1-massage-gift-certificates-for-dad-s-relaxation-and-relief-from-back-pain\"><strong>1. Massage Gift Certificates for Dad\u2019s Relaxation and Relief from Back Pain<\/strong><\/h2>\n<p>Who doesn\u2019t love getting a professional massage from a Registered Massage Therapist? Since a massage is pretty expensive, many people don\u2019t get massages very often. A massage is typically considered a luxury self-care treat, and a massage gift certificate makes a great gift.<\/p>\n<p>Also, as our dads get older, it\u2019s very common for them to have chronic pain in their back, neck or shoulders. A deep-tissue massage from a Registered Massage Therapist could really help relieve some of your dad\u2019s pain, and help relax him.<\/p>\n<p>There are also many other <a target=\"_new0.6633684138426263\" href="\&quot;https:\/\/circledna.com\/blog\/benefits-of-massage-therapy\/\&quot;" rel=\"noreferrer noopener\">health benefits of massage therapy<\/a> that make this an especially great gift idea.<\/p>\n<h2 id=\"2-healthy-snacks\"><strong>2. Healthy Snacks<\/strong><\/h2>\n<p>If you think your dad needs to eat healthier, or maintains a poor diet, show you care by buying him some healthy snacks as a Father\u2019s Day gift.<\/p>\n<p>First of all, every dad loves having lots of snacks around the house. Second of all, healthy snacks can still be incredibly delicious snacks, such as this snack pack from <a target=\"_new0.6633684138426263\" href="\&quot;https:\/\/upliftfood.com\/collections\/sample-packs-bundles\/products\/snack-sampler-pack\&quot;" rel=\"noreferrer noopener\">Uplift Foods<\/a>. Their gut-healthy peanut butter cookies and their strawberry and cream prebiotic bliss bites are absolutely delicious. You\u2019ll probably get a call from your dad about how much he\u2019s enjoying his new healthy snacks.<\/p>\n<h2 id=\"3-airfoam-memory-foam-mattress-topper-for-better-sleep\"><strong>3. AirFoam\u2122\ufe0f Memory Foam Mattress Topper for Better Sleep<\/strong><\/h2>\n<p>Does your dad toss and turn at night, or have trouble falling asleep? If so, you\u2019d be surprised how much of a difference a memory foam mattress topper can make. Putting this ultra-comfortable mattress topper on top of a bed makes the bed itself significantly more comfortable, which will help improve sleep quality, and likely make it easier for your dad to fall asleep. This is one of those gifts that definitely helps someone <a target=\"_new0.6633684138426263\" href="\&quot;https:\/\/circledna.com\/blog\/10-products-that-help-you-sleep-better\/\&quot;" rel=\"noreferrer noopener\">sleep better<\/a>.<\/p>\n<p>A luxury mattress topper makes a great Father\u2019s Day gift for this reason, since it can make a world of difference when it comes to how comfortable your dad\u2019s bed is. It will feel as though your dad is sleeping on a new mattress. You can simply use the mattress topper\u2019s 4 corner straps to attach it to his old mattress, and suddenly you\u2019ve upgraded your dad\u2019s bed to luxury comfort. For a very affordable price, you can get your dad the <a target=\"_new0.6633684138426263\" href="\&quot;https:\/\/www.nolahmattress.com\/products\/nolah-mattress-topper\&quot;" rel=\"noreferrer noopener\">Nolah Plush Mattress Topper<\/a>, which is made with cooling pressure relief AirFoam\u2122\ufe0f and offers plush memory foam style comfort. Compared to regular memory foam, Nolah\u2019s AirFoam\u2122\ufe0f helps people sleep cooler, and also offers 4x more pressure relief on your dad\u2019s hips and shoulders while he sleeps.<\/p>\n<p>With a high-quality mattress topper like this one, it feels like sleeping on a cloud. Your dad will thank you for giving him the gift of better sleep.<\/p>\n<figure class=\"kg-card kg-image-card\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1603503363848-6952525df449?ixlib=rb-1.2.1&amp;ixid=MnwxMjA3fDB8MHxzZWFyY2h8Mnx8Zml0bmVzc3xlbnwwfHwwfHw%3D&amp;w=1000&amp;q=80\" class=\"kg-image\" alt=\"circlemagazine-circledna-fathers-day\" loading=\"lazy\"><\/figure>\n<h2 id=\"4-package-of-fitness-classes-or-personal-training-sessions\"><strong>4. Package of Fitness Classes or Personal Training Sessions<\/strong><\/h2>\n<p>Many of our fathers have overly sedentary lifestyles. They sit too much, and being inactive and sitting too much is so unhealthy that many health experts say, <em>sitting is the new smoking.<\/em><\/p>\n<p>It\u2019s completely natural to sometimes need a push in the right direction, especially when it comes to exercising more often. Buying your dad a package of fitness classes (such as a package of spin classes) or some pre-paid personal training sessions is a fantastic Father\u2019s Day gift idea. This gift shows you truly care about your dad\u2019s health, since regular physical activity is vital to a person\u2019s health, especially as they age.<\/p>\n<p>Consider buying your dad packages of fitness classes that align with his preferences, so that he\u2019ll enjoy the gift. If he likes cycling, get him a package of spin classes for Father\u2019s Day. If he enjoys yoga, purchase a membership for him at a yoga studio. On the other hand, if your dad enjoys hiking, you could even purchase him some new hiking boots.<\/p>\n<h2 id=\"5-circledna-kit-for-dad-s-preventative-health\"><strong>5. CircleDNA Kit for Dad\u2019s Preventative Health<\/strong><\/h2>\n<p>This Father\u2019s Day, invest in your dad\u2019s health in a truly unique way, by getting him the world\u2019s <a target=\"_new0.6633684138426263\" href="\&quot;http:\/\/circledna.com?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=bau&amp;utm_format=article&amp;utm_creator=&amp;utm_content=5-fathers-day-gifts-to-show-you-care-about-your-dads-health\&quot;" rel=\"noopener\">most comprehensive DNA test<\/a> as a Father\u2019s Day gift.<\/p>\n<p>With the premium DNA testing kit from CircleDNA, he\u2019ll receive a comprehensive health report full of genetic insights. This includes information about the optimal diet for him, based on his DNA, as well as his cancer and disease risk reports, genetic sleep traits, and other wellness reports.<\/p>\n<p>Your Dad will love this gift because the DNA test not only reports back on his health, but also provides him with fun information about his personality, success traits, things he\u2019s potentially genetically gifted at, and much more.<\/p>\n<p>By understanding his DNA, your dad will be able to take better care of his health by adapting his lifestyle, diet and exercise routine to his genetic makeup.<\/p>\n<p>We\u2019re offering a sweet deal for fathers everywhere! Sign up here to get up to a 50%+ discount on our<a target=\"_new0.6633684138426263\" href="\&quot;http:\/\/circledna.com?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=bau&amp;utm_format=article&amp;utm_creator=&amp;utm_content=5-fathers-day-gifts-to-show-you-care-about-your-dads-health\&quot;" rel=\"noopener\"> CircleDNA Premium Kit.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Father\u2019s Day, you may want to consider getting your dad a gift that helps improve his health in some way. Perhaps your dad struggles with an&#8230; <\/p>\n","protected":false},"author":15,"featured_media":2435,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4549,6352,6350,4881,8708,6346,266,264,8380,8578,8150,235,6354,49,4387,4395,4351],"class_list":["post-280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-about","tag-care","tag-dads","tag-day","tag-dna-testing","tag-fathers","tag-fathers-day","tag-genes","tag-gifts","tag-health","tag-healthy-snacks","tag-manifestation","tag-show","tag-teeth-grinding-en","tag-wellness","tag-you","tag-your"],"_links":{"self":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":1,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":6381,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/280\/revisions\/6381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media\/2435"}],"wp:attachment":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}