{"id":7495,"date":"2023-09-08T12:14:57","date_gmt":"2023-09-08T04:14:57","guid":{"rendered":"https:\/\/magazine.circledna.com\/?p=7495"},"modified":"2023-09-08T12:15:35","modified_gmt":"2023-09-08T04:15:35","slug":"%eb%b6%88%eb%a9%b4%ec%a6%9d%ec%9d%84-%ed%95%b4%ea%b2%b0%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/magazine.circledna.com\/%eb%b6%88%eb%a9%b4%ec%a6%9d%ec%9d%84-%ed%95%b4%ea%b2%b0%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"\n<p>\ubd88\uba74\uc99d\uc740 \ubc24\uc5d0 \uc7a0\uc744 \uc790\uc9c0 \ubabb\ud558\uac70\ub098 \uc790\uc8fc \uae68\uc11c \uae30\ub2a5\uc5d0 \uc9c0\uc7a5\uc744 \uc8fc\ub294 \uc9c8\ud658\uc73c\ub85c, \ub9cc\uc131\uc801\uc778 \uc218\uba74 \ubd80\uc871\uc740 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555, \uc6b0\uc6b8\uc99d\uacfc \uac19\uc740 \uc5ec\ub7ec \uc9c8\ud658\uacfc \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img.freepik.com\/premium-photo\/woman-stretching-in-bed-after-waking-up_532405-2546.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>1.<strong>\uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\uae30<\/strong><br>\uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uac83\uc740 \uc218\uba74 \ud328\ud134\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/8coib7pidak-1024x683.jpg\" alt=\"flowers in empty bedroom\" class=\"wp-image-7498\"\/><\/figure>\n\n\n\n<p>2.<strong>\ub2e4\ud06c\uc874\uc5d0\uc11c \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30<\/strong><br>\ub2e4\ud06c\uc874\uc740 \uc544\uce68\uc5d0 \ud587\ube5b\uc774 \ub4e4\uc5b4\uc624\ub294 \uacf3\uc73c\ub85c, \uc218\uba74 \ud638\ub974\ubaac\uc778 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub97c \ucd09\uc9c4\uc2dc\ucf1c \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/qginqsplxbu-683x1024.jpg\" alt=\"man in red shirt watching tv\" class=\"wp-image-7499\"\/><\/figure>\n\n\n\n<p>3.<strong>\uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130, TV \ud50c\ub808\uc774\uc5b4\uc640 \uac19\uc740 \ub3c4\uad6c\ub97c \uce68\uc2e4\uc5d0\uc11c \uc81c\uac70\ud558\uae30<\/strong><br>\uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130, TV \ud50c\ub808\uc774\uc5b4\uc640 \uac19\uc740 \ub3c4\uad6c\ub97c \uce68\uc2e4\uc5d0\uc11c \uc81c\uac70\ud558\uba74 \uc218\uba74\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/p7kf3ctrkce-1024x683.jpg\" alt=\"black wireless headphones on white desk\" class=\"wp-image-7500\"\/><\/figure>\n\n\n\n<p>4.<strong>\ud3b8\uc548\ud558\uace0 \ucc28\ubd84\ud55c \ub9c8\uc74c\uc73c\ub85c \uc218\uba74\uc5d0 \ub300\ud55c \uc0c1\uc0c1\uc744 \uc57c\uae30\ud558\ub294 &#8216;\ud654\uc774\ud2b8 \ub178\uc774\uc988&#8217;\ub098 &#8216;ASMR&#8217; \ub4f1\uc758 \ub179\uc74c \ud639\uc740 \ubc31\uc0c9 \uc18c\uc74c\uc744 \ub4e3\uae30<\/strong><br>\ud654\uc774\ud2b8 \ub178\uc774\uc988\ub098 ASMR \ub4f1\uc758 \ub179\uc74c \ud639\uc740 \ubc31\uc0c9 \uc18c\uc74c\uc740 \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/cy_wqgv7aly-819x1024.jpg\" alt=\"woman under showerhead\" class=\"wp-image-7501\"\/><\/figure>\n\n\n\n<p>5.<strong>\uc218\uba74 \uc804\uc5d0 \ub530\ub73b\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\uae30<\/strong><br>\ub530\ub73b\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ub97c \ud558\uba74 \ubab8\uc774 \ud3b8\uc548\ud574\uc9c0\uace0 \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/omjbmi-tjxe-683x1024.jpg\" alt=\"a woman sitting on the floor eating a piece of pizza\" class=\"wp-image-7502\"\/><\/figure>\n\n\n\n<p>6.<strong>\uc218\uba74 \uc804\uc5d0 \uacfc\uc2dd\ud558\uc9c0 \uc54a\uae30<\/strong><br>\uacfc\uc2dd\uc740 \uc218\uba74\uc5d0 \ubc29\ud574\uac00 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc218\uba74 \uc804\uc5d0\ub294 \uacfc\uc2dd\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/qkylkd3hs6o-1024x683.jpg\" alt=\"brown coffee beans on gray surface\" class=\"wp-image-7503\"\/><\/figure>\n\n\n\n<p>7.<strong>\uc218\uba74 \uc804\uc5d0 \uce74\ud398\uc778 \uc12d\ucde8\ud558\uc9c0 \uc54a\uae30<\/strong><br>\uce74\ud398\uc778\uc740 \uc218\uba74\uc5d0 \ubc29\ud574\uac00 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc218\uba74 \uc804\uc5d0\ub294 \uce74\ud398\uc778 \uc12d\ucde8\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/cspncx4cunq-1024x683.jpg\" alt=\"person holding coffee mug\" class=\"wp-image-7504\"\/><\/figure>\n\n\n\n<p>8.<strong>\uc218\uba74 \uc804\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uae30<\/strong><br>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc218\uba74\uc5d0 \ubc29\ud574\uac00 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc218\uba74 \uc804\uc5d0\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"696\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/uxr-t8cz1u-1024x696.jpg\" alt=\"person wearing knit cap facing mountain\" class=\"wp-image-7505\"\/><\/figure>\n\n\n\n<p>9.<strong>\uc218\uba74 \uc804\uc5d0 \uba85\uc0c1\ud558\uae30<\/strong><br>\uba85\uc0c1\uc740 \ubab8\uacfc \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud574\uc8fc\uace0 \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/1146277-1024x684.jpg\" alt=\"yoga, legs, young woman\" class=\"wp-image-7506\"\/><\/figure>\n\n\n\n<p>10.<strong>\uc218\uba74 \uc804\uc5d0 \uc2a4\ud2b8\ub808\uce6d\ud558\uae30<\/strong><br>\uc2a4\ud2b8\ub808\uce6d\uc740 \ubab8\uc744 \uc774\uc644\uc2dc\ucf1c\uc8fc\uace0 \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc704\uc758 \ubc29\ubc95\ub4e4\uc744 \uc2e4\ucc9c\ud558\uba74 \ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubd88\uba74\uc99d\uc774 \uc9c0\uc18d\ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubd88\uba74\uc99d\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uaddc\uce59\uc801\uc778 \uc0dd\ud65c\uc2b5\uad00\uacfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>CircleDNA \uc720\uc804\uc790 \uac80\uc0ac\ub97c \ubc1b\uc544\uc57c \ud558\ub294 \uc774\uc720<\/strong><\/p>\n\n\n\n<p>\ubd88\uba74\uc99d\uc740 \ubc24\uc5d0 \uc7a0\uc744 \uc790\uc9c0 \ubabb\ud558\uac70\ub098 \uc790\uc8fc \uae68\uc11c \uae30\ub2a5\uc5d0 \uc9c0\uc7a5\uc744 \uc8fc\ub294 \uc9c8\ud658\uc73c\ub85c, \ub9cc\uc131\uc801\uc778 \uc218\uba74 \ubd80\uc871\uc740 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555, \uc6b0\uc6b8\uc99d\uacfc \uac19\uc740 \uc5ec\ub7ec \uc9c8\ud658\uacfc \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc774 \uc788\uc9c0\ub9cc, \uc720\uc804\uc790 \uac80\uc0ac\ub97c \ud1b5\ud574 \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0, \uc774\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uce58\ub8cc\ub97c \ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>CircleDNA\uc758 \uc720\uc804\uc790 \uac80\uc0ac\ub294 \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0, \uc774\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uce58\ub8cc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.CircleDNA\uc758 \uc720\uc804\uc790 \uac80\uc0ac\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1.<strong>\uac1c\uc778\uc758 \uc720\uc804\uc790 \uc815\ubcf4\ub97c \ubd84\uc11d\ud558\uc5ec \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p>2.<strong>\ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uce58\ub8cc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p>3.<strong>\ubd88\uba74\uc99d\uc758 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0 \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p>CircleDNA\uc758 \uc720\uc804\uc790 \uac80\uc0ac\ub97c \ud1b5\ud574 \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0, \uc774\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uce58\ub8cc\ub97c \uc81c\uacf5\ud558\uc5ec \ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>CircleDNA\uc758 \uc720\uc804\uc790 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \uc54c\uc544\ubcf4\uace0, \uac74\uac15 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \ubc1b\uc544\ubcf4\uc138\uc694. \uc9c0\uae08 \ubc14\ub85c \uc720\uc804\uc790 \uac80\uc0ac\ub97c \uc2e0\uccad\ud574\ubcf4\uc138\uc694!<\/p>\n\n\n\n<p>[\uc720\uc804\uc790 \uac80\uc0ac \uc2e0\uccad\ud558\uae30]\u00a0<a href="\&quot;https:\/\/bit.ly\/3xiFNLP\&quot;" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/3xiFNLP<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubd88\uba74\uc99d\uc740 \ubc24\uc5d0 \uc7a0\uc744 \uc790\uc9c0 \ubabb\ud558\uac70\ub098 \uc790\uc8fc \uae68\uc11c \uae30\ub2a5\uc5d0 \uc9c0\uc7a5\uc744 \uc8fc\ub294 \uc9c8\ud658\uc73c\ub85c, \ub9cc\uc131\uc801\uc778 \uc218\uba74 \ubd80\uc871\uc740 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555, \uc6b0\uc6b8\uc99d\uacfc \uac19\uc740 \uc5ec\ub7ec \uc9c8\ud658\uacfc \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574\uc11c\ub294&#8230; <\/p>\n","protected":false},"author":3,"featured_media":7508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4185],"tags":[5659,7723,8886,5663,8884],"class_list":["post-7495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4185","tag-kr-uncategorized","tag-7723","tag-8886","tag-5663","tag-8884"],"_links":{"self":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/7495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/comments?post=7495"}],"version-history":[{"count":2,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/7495\/revisions"}],"predecessor-version":[{"id":7507,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/7495\/revisions\/7507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media\/7508"}],"wp:attachment":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media?parent=7495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/categories?post=7495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/tags?post=7495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}