{"id":7509,"date":"2023-09-08T12:54:57","date_gmt":"2023-09-08T04:54:57","guid":{"rendered":"https:\/\/magazine.circledna.com\/?p=7509"},"modified":"2023-09-08T12:55:00","modified_gmt":"2023-09-08T04:55:00","slug":"%eb%8b%a4%ec%96%91%ed%95%9c-%ec%a2%85%eb%a5%98%ec%9d%98-%ec%8c%80-%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc%ec%97%90-%eb%af%bc%ea%b0%90%ed%95%9c-%ec%82%ac%eb%9e%8c%ec%9d%80-%ec%96%b4%eb%96%a4-%ec%8c%80","status":"publish","type":"post","link":"https:\/\/magazine.circledna.com\/%eb%8b%a4%ec%96%91%ed%95%9c-%ec%a2%85%eb%a5%98%ec%9d%98-%ec%8c%80-%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc%ec%97%90-%eb%af%bc%ea%b0%90%ed%95%9c-%ec%82%ac%eb%9e%8c%ec%9d%80-%ec%96%b4%eb%96%a4-%ec%8c%80\/","title":{"rendered":"\ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc300, \ud0c4\uc218\ud654\ubb3c\uc5d0 \ubbfc\uac10\ud55c \uc0ac\ub78c\uc740 \uc5b4\ub5a4 \uc300\uc744 \uba39\uc5b4\uc57c\ud560\uae4c\uc694?"},"content":{"rendered":"\n<p><strong>\ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc300\uacfc \uadf8\ub4e4\uc758 \uc774\uc810\uc740 \uc911\uc694\ud55c \uc815\ubcf4\uc785\ub2c8\ub2e4.<\/strong>&nbsp;\uac00\uc7a5 \uac74\uac15\ud55c \uc720\ud615\uc758 \uc300\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc774\ud574\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uc815\ubcf4\ub97c \uc54c\uba74 \uc9d1\uc5d0\uc11c \ub9cc\ub4e0 \uce74\ub808\uc640 \ubcf6\uc74c\ubc25\uc640 \uac19\uc740 \uc694\ub9ac\uc640 \ud568\uaed8 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc300\uc744 \ud398\uc5b4\ub9c1\ud560\uc9c0 \uacb0\uc815\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc300\uc744 \ud0d0\uc0c9\ud558\uba74 \uc120\ud0dd\ud55c \uc694\ub9ac\uc5d0 \ub9db\uc774\ub098 \uc0c9\uc0c1\uc744 \ucd94\uac00\ud560 \uc218 \uc788\ub294 \uc0c8\ub85c\uc6b4 \ud765\ubbf8\ub85c\uc6b4 \uc300\uc744 \uc18c\uac1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5b4\ub5a4 \uc885\ub958\uc758 \uc300\uc774 \uac00\uc7a5 \uac74\uac15\ud55c\uc9c0 \uad81\uae08\ud574\ud558\uc2e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc720\ud615\uc758 \uc300\uc774 \ub2e4\ub978 \uc720\ud615\ubcf4\ub2e4 \ub354 \uac74\uac15\ud558\ub2e4\ub294 \uac83\uc740 \ub9d0\ud560 \ud544\uc694\uac00 \uc5c6\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubaa8\ub4e0 \ud615\ud0dc\uc758 \uc300\uc740 \uc790\uccb4\uc801\uc778 \uac74\uac15 \uc774\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \ud14d\uc2a4\ucc98\uc640 \ub9db \uce21\uba74\uc5d0\uc11c \uac1c\uc778\uc801\uc778 \uc120\ud638\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \ud770\uc300\uc774 \uac00\uc7a5 \uac74\uac15\ud55c \uc720\ud615\uc774 \uc544\ub2d0 \uc218 \uc788\uc9c0\ub9cc, \ubd80\ub4dc\ub7ec\uc6b4 \ud14d\uc2a4\ucc98 \ub54c\ubb38\uc5d0 \uac08\uc0c9 \uc300\ubcf4\ub2e4 \uc120\ud638\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub7ec\ub098 \uac08\uc0c9 \uc300\uc758 \ub9db\uc774 \uc801\uc751\uc774 \ud544\uc694\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc2dc\uc7a5\uc5d0\uc11c \uac00\uc7a5 \uc77c\ubc18\uc801\uc73c\ub85c \ubc1c\uacac\ub418\ub294 \uc720\ud615\uc758 \uc300\uacfc \ub2e4\ub978 \uc720\ud615\ubcf4\ub2e4 \ub354 \uac74\uac15\ud55c \uc774\uc720\ub97c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc300\uc758 \uc885\ub958<\/strong><\/p>\n\n\n\n<p>1.<strong>\ubc31\ubbf8<\/strong>: \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uc300\ub85c, \uaecd\uc9c8\uc744 \ubc97\uae34 \ud6c4 \uac00\uacf5\ud55c \uc300\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/xmuigjuqg0m-1024x683.jpg\" alt=\"rice in bowl\" class=\"wp-image-7520\"\/><\/figure>\n\n\n\n<p>\ubc31\ubbf8\ub294 \ub9e4\uc6b0 \uc778\uae30\uac00 \uc788\uc2b5\ub2c8\ub2e4, \ube44\ub85d \uac00\uc7a5 \uac74\uac15\uc5d0 \uc88b\uc740 \uc300\uc740 \uc544\ub2c8\uc9c0\ub9cc\uc694. \uc5ec\ub7ec \uc300 \uc911\uc5d0\uc11c \uac00\uc7a5 \uacbd\uc81c\uc801\uc774\uba70, \ub9db\uc788\uc2b5\ub2c8\ub2e4, \uadf8\ub9ac\uace0 \uc9c8\uac10\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub2e4\uc591\ud55c \uc694\ub9ac (\ud2b9\ud788 \uce74\ub808)\uc640 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ubcf4\uad00 \uae30\uac04\uc744 \uc5f0\uc7a5\ud558\uae30 \uc704\ud574 \uac89\uaecd\uc9c8, \uc2f8\ub9ac, \uadf8\ub9ac\uace0 \uc2f9\uc774 \ubaa8\ub450 \uc81c\uac70\ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc601\uc591 \uac00\uce58\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uacb0\uacfc\uc801\uc73c\ub85c \ubc31\ubbf8\ub294 \uac74\uac15\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc300\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub2e4\ub978 \uc885\ub958\uc758 \uc300\ubcf4\ub2e4 \uc12c\uc720\uc9c8\uacfc \ub2e8\ubc31\uc9c8\uc774 \uc801\uc5b4 \ud3ec\ub9cc\uac10\uc774 \uc801\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc57c\uc2dd\uc744 \uba39\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \ubc31\ubbf8\ub294 \uc300\uc774 \uc88b\uac8c \ub9cc\ub4dc\ub294 \uc5ec\ub7ec \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc744 \ub9ce\uc774 \uc783\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc885\ub958\uc758 \uc300\uacfc \ube44\uad50\ud560 \ub54c \ud608\ub2f9 \uc218\uce58\uc5d0 \ub354 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uac80\uc815, \ud604\ubbf8, \ube68\uac15, \ub610\ub294 \uc57c\uc0dd \uc300\uacfc \ube44\uad50\ud588\uc744 \ub54c \ud56d\uc0b0\ud654\uc81c\uac00 \ubd80\uc871\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1\ucef5 \uc870\ub9ac\ub41c \ubc31\ubbf8\uc758 \uce7c\ub85c\ub9ac: 206<\/p>\n\n\n\n<p>1\ucef5 \ub2f9 \ud0c4\uc218\ud654\ubb3c\ub7c9: 45g<\/p>\n\n\n\n<p>2.<strong>\ud604\ubbf8<\/strong>: \uaecd\uc9c8\uc744 \ubc97\uae30\uc9c0 \uc54a\uace0 \uac00\uacf5\ud55c \uc300\ub85c, \uac08\uc0c9 \uc300\ubcf4\ub2e4 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/tyvcpqfncrg-1024x683.jpg\" alt=\"a close up of a pile of brown rice\" class=\"wp-image-7524\"\/><\/figure>\n\n\n\n<p>\ud604\ubbf8\uc640 \ubc31\ubbf8\uc758 \ucc28\uc774\uc810\uc740 \ud604\ubbf8\uac00 \uac89\uaecd\uc9c8\uc744 \uc81c\uac70\ud558\uc5ec \uc2f9\uacfc \uc2f8\ub9ac\ub97c \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ud604\ubbf8\ub294 \uc601\uc591\uac00\uac00 \ub192\uc2b5\ub2c8\ub2e4. \ud604\ubbf8\ub294 \ubc31\ubbf8\ubcf4\ub2e4 \uc870\uae08 \uac70\uce60 \uc218 \uc788\uc9c0\ub9cc \ub9db\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud604\ubbf8\uc5d0 \ub4e4\uc5b4\uc788\ub294 \uc2f8\ub9ac\ub294 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud558\uc5ec, \uc2ec\uc7a5 \uc9c8\ud658 \ub4f1\uc758 \uc9c8\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud604\ubbf8\ub294 \ubc31\ubbf8\uc640 \ube44\uad50\ud558\uc5ec \ud0c4\uc218\ud654\ubb3c\uacfc \uce7c\ub85c\ub9ac \uba74\uc5d0\uc11c\ub294 \ube44\uc2b7\ud558\uc9c0\ub9cc, \uc12c\uc720\uc9c8\uacfc \ub2e8\ubc31\uc9c8\uc774 \ud6e8\uc52c \ub9ce\uc544 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud604\ubbf8\ub294 \uc778\uc290\ub9b0\uacfc \ud608\ub2f9 \uc218\uce58 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud604\ubbf8\uc5d0\ub294 \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ub4e4\uc5b4\uc788\uc5b4, \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1\ucef5 \uc870\ub9ac\ub41c \ud604\ubbf8\uc5d0\ub294 216\uce7c\ub85c\ub9ac\uac00 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1\ucef5\uc758 \ud604\ubbf8\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c\uc774 45g \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>3.<strong>\ud751\ubbf8<\/strong>: \uaecd\uc9c8\uc744 \ubc97\uae30\uc9c0 \uc54a\uace0 \uac00\uacf5\ud55c \uc300\ub85c, \ud604\ubbf8\ubcf4\ub2e4 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/09\/vazoi6ltfmy-1024x684.jpg\" alt=\"black and brown bean lot\" class=\"wp-image-7523\"\/><\/figure>\n\n\n\n<p>\ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ud751\ubbf8\ub97c \uc120\ud638\ud558\ub294 \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud751\ubbf8\uac00 &#8216;\uae08\uc9c0\ub41c \uc300&#8217;\ub85c \uc54c\ub824\uc838 \uc788\uc5c8\ub2e4\ub294 \uac83\uc744 \uc544\uc2dc\ub098\uc694? \uc774\ub294 \uacfc\uac70\uc5d0 \uc911\uad6d\uc758 \uc655\uc871\ub9cc\uc774 \uc774 \uc300\uc744 \uba39\uc744 \uc218 \uc788\uc5c8\ub2e4\uace0 \uc5ec\uaca8\uc838\uc11c \uadf8\ub7f0 \uc774\ub984\uc774 \ubd99\uc5ec\uc9c4 \uac83\uc73c\ub85c \uc0dd\uac01\ub429\ub2c8\ub2e4. \uc790\uc2a4\ubbfc \uc300\uacfc \uc778\ub3c4\ub124\uc2dc\uc544\uc758 \ud751\ubbf8\ub294 \uc774 \ubc94\uc8fc\uc5d0 \uc18d\ud558\uba70, \ud751\ubbf8\ub294 \uc0dd\ud0dc\ub85c\ub294 \uac80\uc9c0\ub9cc \uc870\ub9ac\ud560 \ub54c \uc790\uc8fc\uc0c9\uc73c\ub85c \ubcc0\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud2b9\uc9d5 \ub54c\ubb38\uc5d0 \uc655\uc871\uacfc \uac15\ud55c \uc5f0\uad00\uc774 \uc0dd\uacbc\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud751\ubbf8\ub294 1\ucef5\ub2f9 \uce7c\ub85c\ub9ac\uc640 \ud0c4\uc218\ud654\ubb3c\uc774 \uac00\uc7a5 \uc801\uac8c \ub4e4\uc5b4 \uc788\uc73c\uba70, \ubaa8\ub4e0 \uc885\ub958\uc758 \uc300 \uc911\uc5d0\uc11c \ud56d\uc0b0\ud654\uc81c\uac00 \uac00\uc7a5 \ud48d\ubd80\ud558\ub2e4\uace0 \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \uc601\uc591\uc801\uc778 \uad00\uc810\uacfc \uccb4\uc911 \uac10\ub7c9 \uad00\uc810\uc5d0\uc11c \uac00\uc7a5 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4. \ud751\ubbf8\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ud56d\uc0b0\ud654\uc81c\ub294 \ud2b9\ud788 \ud56d\uc5fc\uc99d \ud6a8\uacfc\uc5d0 \ud0c1\uc6d4\ud558\uba70, \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc554 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\ub2e4\ub294 \uc7a0\uc7ac\ub825\ub3c4 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1\ucef5 \uc870\ub9ac\ub41c \ud751\ubbf8\uc758 \uce7c\ub85c\ub9ac: 200<\/p>\n\n\n\n<p>1\ucef5 \ub2f9 \ud0c4\uc218\ud654\ubb3c\ub7c9: 34g<\/p>\n\n\n\n<p>4.\ud64d\uad6d\ubbf8:&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/res.heraldm.com\/phpwas\/restmb_idxmake.php?idx=507&amp;simg=\/content\/image\/2018\/11\/22\/20181122000684_0.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ud64d\uad6d\ubbf8\ub294 \uc0c9\uc0c1 \uba74\uc5d0\uc11c \uc544\ub984\ub2f5\uc2b5\ub2c8\ub2e4, \uadf8\ub9ac\uace0 \uadf8\uac83\uc740 \uc694\ub9ac\uc5d0 \ud65c\ub825\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4. \uc811\uc2dc\ub97c \uafb8\ubbf8\ub294 \uac83\uc5d0\uc11c, \ub9cc\uc57d \ub2f9\uc2e0\uc774 \uc800\ub141 \ud30c\ud2f0\ub97c \uc8fc\ucd5c\ud55c\ub2e4\uba74 \ud64d\uad6d\ubbf8\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \uc7ac\ubbf8\uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc31\ubbf8\ubcf4\ub2e4 \uc12c\uc720\uc9c8\uacfc \ub2e8\ubc31\uc9c8\uc774 \ud6e8\uc52c \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc, \ud751\ubbf8\uc5d0 \ubc84\uae08\uac00\ub294 \uc218\uc900\uc73c\ub85c \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud558\uba70 (\ud604\ubbf8\ubcf4\ub2e4 \ub354 \uc88b\uc2b5\ub2c8\ub2e4). \ud64d\uad6d\ubbf8\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ud56d\uc0b0\ud654\uc81c\ub294 \ubab8\uc5d0 \ub9e4\uc6b0 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c\uc5d0\uc11c\ub294 \ud64d\uad6d\ubbf8\uc758 \ud56d\uc0b0\ud654\uc81c\uac00 <strong><a href="\&quot;https:\/\/circledna.com\/blog\/ko\/%ec%9e%90%ec%9c%a0-%eb%9d%bc%eb%94%94%ec%b9%bc-%ec%9c%a0%eb%a6%ac%ea%b8%b0-%eb%85%b8%ed%99%94%eb%a5%bc-%eb%b6%80%eb%a5%b4%eb%8a%94-%ec%a3%bc%eb%b2%94\/\&quot;">\uc790\uc720 \ub77c\ub514\uce7c<\/a><\/strong>\uc744 \uc81c\uac70\ud558\ub294\ub370 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc774 \ud56d\uc0b0\ud654\uc81c\ub294 \ubab8\uc758 \uc5fc\uc99d \uc218\uc900\uc744 \uc904\uc774\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc2ec\uc7a5 \uc9c8\ud658\uacfc \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658\uc744 \ubc29\uc9c0\ud558\ub294\ub370 \uc544\uc8fc \ud0c1\uc6d4\ud569\ub2c8\ub2e4. \uc8fc\uc694\ud55c \ub2e8\uc810\uc740, \ud64d\uad6d\ubbf8\uac00 \ub2e4\ub978 \uc885\ub958\ubcf4\ub2e4 \ub110\ub9ac \uad6c\ud560 \uc218 \uc5c6\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ub9db\uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1\ucef5 \uc870\ub9ac\ub41c \ud64d\uad6d\ubbf8\uc758 \uce7c\ub85c\ub9ac: 216<\/p>\n\n\n\n<p>1\ucef5 \ub2f9 \ud0c4\uc218\ud654\ubb3c\ub7c9: 45g<\/p>\n\n\n\n<p><strong>\uc300\uc758 \uac74\uac15 \uc774\uc810<\/strong><\/p>\n\n\n\n<p>\uc300\uc740 \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uac08\uc0c9 \uc300\uacfc \ud604\ubbf8\ub294 \ubc31\ube44\ubcf4\ub2e4 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uba70, \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \ud751\ubbf8\uc640 \ucc30\ud751\ubbf8\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc774 \ub6f0\uc5b4\ub098\uba70, \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc300\uc758 \uc120\ud0dd<\/strong><\/p>\n\n\n\n<p>\uc300\uc744 \uc120\ud0dd\ud560 \ub54c\ub294 \uac1c\uc778\uc801\uc778 \uc120\ud638\ub3c4\uc640 \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud558\uc5ec \uc801\uc808\ud55c \uc885\ub958\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ubc31\ube44\ubcf4\ub2e4\ub294 \uac08\uc0c9 \uc300\uc774\ub098 \ud604\ubbf8\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \ub354 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud751\ubbf8\uc640 \ucc30\ud751\ubbf8\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc774 \ub6f0\uc5b4\ub098\ubbc0\ub85c \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc300\uc758 \uc870\ub9ac \ubc29\ubc95<\/strong><\/p>\n\n\n\n<p>\uc300\uc744 \uc870\ub9ac\ud560 \ub54c\ub294 \ubb3c\uc744 \ucda9\ubd84\ud788 \ubd93\uace0, \uc13c \ubd88\uc5d0\uc11c \ub053\uc774\ub2e4\uac00 \uc57d\ud55c \ubd88\uc5d0\uc11c \ucc9c\ucc9c\ud788 \uc775\ud788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc300\uc744 \uc870\ub9ac\ud560 \ub54c\ub294 \uc18c\uae08\uc774\ub098 \uc124\ud0d5 \ub4f1\uc758 \uc870\ubbf8\ub8cc\ub97c \uc801\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc300\uc758 \ubcf4\uad00 \ubc29\ubc95<\/strong><\/p>\n\n\n\n<p>\uc300\uc744 \ubcf4\uad00\ud560 \ub54c\ub294 \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud558\uace0, \uc2b5\uae30\uac00 \uc801\uc740 \uacf3\uc5d0 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc300\uc744 \ubcf4\uad00\ud560 \ub54c\ub294 \uac1c\ubd09\ud55c \ud6c4\uc5d0\ub294 \ucd5c\ub300\ud55c \ube68\ub9ac \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc300\uc758 \uc12d\ucde8 \ubc29\ubc95<\/strong><\/p>\n\n\n\n<p>\uc300\uc744 \uc12d\ucde8\ud560 \ub54c\ub294 \uc801\uc808\ud55c \uc591\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc131\uc778\uc758 \uacbd\uc6b0 \ud558\ub8e8\uc5d0 \uad8c\uc7a5\ub418\ub294 \uc300 \uc12d\ucde8\ub7c9\uc740 \uc57d 200g\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc300\uc744 \uc12d\ucde8\ud560 \ub54c\ub294 \ub2e4\uc591\ud55c \ubc18\ucc2c\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc300\uc758 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00<\/strong><\/p>\n\n\n\n<p>\uc300\uc744 \uac74\uac15\ud558\uac8c \uc12d\ucde8\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ud770 \uc300\uc774 \uc544\ub2cc \uc804\ubd84\ub958 \uc300 \uc120\ud0dd\ud558\uae30:<\/strong> \ud604\ubbf8\ub098 \uac80\uc815\uc300\ucc98\ub7fc \uc804\ubd84\ub958 \uc300\uc740 \ud544\uc218 \uc601\uc591\uc18c\uc640 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \uc18c\ud654\uac00 \ub290\ub9ac\uace0, \ud3ec\ud654\uac10\uc774 \uc624\ub798\uac11\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc801\ub2f9\ud55c \uc591\ub9cc \uc12d\ucde8\ud558\uae30:<\/strong> \uacfc\ub3c4\ud55c \uc300\uc758 \uc12d\ucde8\ub294 \ud608\ub2f9\uce58 \uc0c1\uc2b9\uc744 \uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \uad8c\uc7a5\ub418\ub294 \uc591\uc744 \ucd08\uacfc\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\ub2e4\uc591\ud55c \uace1\ubb3c\uacfc \uc11e\uc5b4 \uba39\uae30:<\/strong> \ub300\ub450, \uc870, \ubcf4\ub9ac\uc640 \uac19\uc740 \ub2e4\ub978 \uace1\ubb3c\uc744 \uc11e\uc5b4 \uba39\uc73c\uba74 \uc601\uc591\uc18c\uc758 \ub2e4\uc591\uc131\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubb3c\uc5d0 \ucda9\ubd84\ud788 \ub2f4\uac00\ub450\uae30:<\/strong> \uc300\uc744 \ubb3c\uc5d0 \uc7a0\uae38 \uc815\ub3c4\ub85c \ucda9\ubd84\ud788 \ub2f4\uac00\ub450\uba74 \uc544\ub77c\ube44\ub178\uc624\uc2a4\uac00 \ube60\uc838 \ub098\uc640 \ub2f9\ubd84\uc774 \uac10\uc18c\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc5ec\ub7ec \ubc88 \ud5f9\uad6c\uc5b4 \uba39\uae30:<\/strong> \uc300\uc744 \uc5ec\ub7ec \ubc88 \ud5f9\uad88\uc11c \ubd88\ud544\uc694\ud55c \uc804\ubd84\uc744 \uc81c\uac70\ud558\uba74 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\uadf8\ub9ac\uace0, \uc5ec\ub7ec\ubd84\uc774 \uc544\uc2dc\ub098\uc694? \ud0c4\uc218\ud654\ubb3c\uc5d0 \ub300\ud55c \ubbfc\uac10\ub3c4\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub985\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc790\uc2e0\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \uc300\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<a href="\&quot;https:\/\/circledna.com\/ko\/premium\&quot;"> <strong>CircleDNA \uc720\uc804\uc790 \uac80\uc0ac<\/strong><\/a>\ub97c \ud1b5\ud574 \ubcf8\uc778\uc758 \ud0c4\uc218\ud654\ubb3c \ubbfc\uac10\ub3c4\ub97c \ud655\uc778\ud574\ubcf4\uc138\uc694. \uc774 \uac80\uc0ac\ub97c \ud1b5\ud574 \ub2f9\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uc300\uc758 \uc885\ub958\uc640 \uc12d\ucde8\ub7c9\uc744 \uc54c\uc544\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\ub9ac CircleDNA \uc81c\ud488\uc744 \uc774\uc6a9\ud558\uba74 \ub2e8\uc21c\ud788 \ud0c4\uc218\ud654\ubb3c \ubbfc\uac10\ub3c4\ub9cc\uc774 \uc544\ub2c8\ub77c \uc5ec\ub7ec\ubd84\uc758<a href="\&quot;https:\/\/circledna.com\/ko\/reports\&quot;"> \uac74\uac15\uc5d0 \ub300\ud55c \ub2e4\uc591\ud55c \uc815\ubcf4<\/a>\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ubc14\ub85c CircleDNA\ub85c \ub354 \uac74\uac15\ud558\uace0, \ub354 \ub9de\ucda4\ud654\ub41c \uc2dd\uc2b5\uad00\uc744 \uc2dc\uc791\ud574\ubcf4\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc300\uacfc \uadf8\ub4e4\uc758 \uc774\uc810\uc740 \uc911\uc694\ud55c \uc815\ubcf4\uc785\ub2c8\ub2e4.&nbsp;\uac00\uc7a5 \uac74\uac15\ud55c \uc720\ud615\uc758 \uc300\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc774\ud574\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uc815\ubcf4\ub97c \uc54c\uba74 \uc9d1\uc5d0\uc11c \ub9cc\ub4e0 \uce74\ub808\uc640 \ubcf6\uc74c\ubc25\uc640 \uac19\uc740 \uc694\ub9ac\uc640 \ud568\uaed8 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc300\uc744&#8230; <\/p>\n","protected":false},"author":3,"featured_media":7526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4183,4185],"tags":[5659,8906,7713,8912,8908,8904,8902,8910,5663,8914,8900],"class_list":["post-7509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4183","category-4185","tag-kr-uncategorized","tag-8906","tag-7713","tag-8912","tag-8908","tag-8904","tag-8902","tag-8910","tag-5663","tag-8914","tag-8900"],"_links":{"self":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/7509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/comments?post=7509"}],"version-history":[{"count":2,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/7509\/revisions"}],"predecessor-version":[{"id":7527,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/7509\/revisions\/7527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media\/7526"}],"wp:attachment":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media?parent=7509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/categories?post=7509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/tags?post=7509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}