{"id":8762,"date":"2023-12-10T00:00:00","date_gmt":"2023-08-25T00:00:00","guid":{"rendered":""},"modified":"2024-03-05T14:22:43","modified_gmt":"2024-03-05T06:22:43","slug":"%e8%8d%b7%e7%88%be%e8%92%99%e5%b9%b3%e8%a1%a1%e4%b9%8b%e9%81%93%ef%bc%9a%e5%81%a5%e5%ba%b7%e8%84%82%e8%82%aa%e6%94%9d%e5%8f%96%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7","status":"publish","type":"post","link":"https:\/\/magazine.circledna.com\/%e8%8d%b7%e7%88%be%e8%92%99%e5%b9%b3%e8%a1%a1%e4%b9%8b%e9%81%93%ef%bc%9a%e5%81%a5%e5%ba%b7%e8%84%82%e8%82%aa%e6%94%9d%e5%8f%96%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7\/","title":{"rendered":"\u8377\u723e\u8499\u5e73\u8861\u4e4b\u9053\uff1a\u5065\u5eb7\u8102\u80aa\u651d\u53d6\u7684\u91cd\u8981\u6027"},"content":{"rendered":"\n<p>\u8377\u723e\u8499\u5931\u8861\u5f71\u97ff\u8457\u60c5\u7dd2\u3001\u7761\u7720\u3001\u9ad4\u91cd\u7b49\u5404\u65b9\u9762\u5065\u5eb7\uff0c\u800c\u5065\u5eb7\u8102\u80aa\u7684\u651d\u53d6\u662f\u9054\u5230\u8377\u723e\u8499\u5e73\u8861\u7684\u95dc\u9375\u3002\u8102\u80aa\u4e0d\u5206\u597d\u58de\uff0c\u5728\u98f2\u98df\u4e2d\u626e\u6f14\u8457\u4e0d\u53ef\u6216\u7f3a\u7684\u89d2\u8272\u3002\u9019\u7bc7\u6587\u7ae0\u5c07\u6df1\u5165\u63a2\u8a0e\u5065\u5eb7\u8102\u80aa\u7684\u91cd\u8981\u6027\uff0c\u91d0\u6e05\u5b83\u5011\u5c0d\u8377\u723e\u8499\u5e73\u8861\u7684\u5f71\u97ff\uff0c\u4e26\u63d0\u4f9b\u5be6\u969b\u5efa\u8b70\uff0c\u5e6b\u52a9\u60a8\u512a\u5316\u8102\u80aa\u651d\u53d6\uff0c\u91cd\u62fe\u8eab\u5fc3\u5065\u5eb7\u3002<\/p>\n\n\n\n<p>## \u8377\u723e\u8499\u5e73\u8861\u4e4b\u9053\uff1a\u5065\u5eb7\u8102\u80aa\u651d\u53d6\u7684\u91cd\u8981\u6027<\/p>\n\n\n\n<p>\u4eba\u9ad4\u5167\u8377\u723e\u8499\u7684\u5931\u8861\u6703\u5c0e\u81f4\u69d8\u3005\u306a\u5065\u5eb7\u554f\u984c\uff0c\u800c\u5065\u5eb7\u8102\u80aa\u7684\u651d\u53d6\u5c0d\u7dad\u6301\u8377\u723e\u8499\u5e73\u8861\u81f3\u95dc\u91cd\u8981\u3002\u8102\u80aa\u4e0d\u53ea\u662f\u80fd\u91cf\u4f86\u6e90\uff0c\u66f4\u80fd\u8abf\u7bc0\u8377\u723e\u8499\u7684\u7522\u751f\u548c\u6d3b\u6027\uff0c\u5f9e\u800c\u5f71\u97ff\u751f\u6b96\u529b\u3001\u60c5\u7dd2\u3001\u7761\u7720\u54c1\u8cea\u548c\u6574\u9ad4\u5065\u5eb7\u72c0\u6cc1\u3002<\/p>\n\n\n\n<p>\u98fd\u548c\u8102\u80aa\u548c\u53cd\u5f0f\u8102\u80aa\u6703\u5e72\u64fe\u8377\u723e\u8499\u5e73\u8861\uff0c\u5c0e\u81f4\u767c\u708e\u548c\u8377\u723e\u8499\u5931\u8abf\u3002\u76f8\u53cd\u5730\uff0c\u591a\u4e0d\u98fd\u548c\u8102\u80aa\u548c\u55ae\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u5982\u03c9-3\u8102\u80aa\u9178\u548c\u03c9-6\u8102\u80aa\u9178\uff0c\u5177\u6709\u6297\u708e\u7279\u6027\uff0c\u80fd\u652f\u6301\u8377\u723e\u8499\u7684\u5408\u6210\u548c\u4ee3\u8b1d\u3002\u03c9-3\u8102\u80aa\u9178\u5c24\u5176\u91cd\u8981\uff0c\u80fd\u5e6b\u52a9\u5e73\u8861\u8377\u723e\u8499\u6c34\u5e73\uff0c\u8abf\u7bc0\u96cc\u6fc0\u7d20\u548c\u5b55\u916e\u7684\u7522\u751f\uff0c\u6539\u5584\u7d93\u524d\u75c7\u5019\u7fa4\u548c\u66f4\u5e74\u671f\u75c7\u72c0\u3002<\/p>\n\n\n\n<p>## \u5065\u5eb7\u8102\u80aa\u7684\u6700\u4f73\u4f86\u6e90<\/p>\n\n\n\n<p>\u5065\u5eb7\u8102\u80aa\u53d6\u81ea\u65bc\u5929\u7136\u3001\u672a\u7d93\u52a0\u5de5\u7684\u98df\u7269\uff0c\u9019\u4e9b\u98df\u7269\u5bcc\u542b\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u548c\u55ae\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u6709\u52a9\u65bc\u5e73\u8861\u8377\u723e\u8499\u3002\u4ee5\u4e0b\u63d0\u4f9b\u4e00\u4e9b\u5065\u5eb7\u8102\u80aa\u7684\u6700\u4f73\u4f86\u6e90\uff1a<\/p>\n\n\n\n<p>* **\u9b5a\u985e\uff1a**\u9bad\u9b5a\u3001\u9bd6\u9b5a\u3001\u9baa\u9b5a\u548c\u6c99\u4e01\u9b5a\u7b49\u5bcc\u542b\u8102\u80aa\u9178\u7684\u9b5a\u985e\uff0c\u80fd\u63d0\u4f9b\u8c50\u5bcc\u7684 Omega-3 \u8102\u80aa\u9178\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u4fc3\u9032\u8377\u723e\u8499\u5e73\u8861\u3002<\/p>\n\n\n\n<p>* **\u5805\u679c\u548c\u7a2e\u5b50\uff1a**\u5805\u679c\uff08\u4f8b\u5982\u674f\u4ec1\u3001\u6838\u6843\u3001\u8170\u679c\uff09\u548c\u7a2e\u5b50\uff08\u4f8b\u5982\u4e9e\u9ebb\u7c7d\u3001\u5947\u4e9e\u7c7d\u3001\u8475\u82b1\u7c7d\uff09\u90fd\u662f\u5065\u5eb7\u8102\u80aa\u7684\u91cd\u8981\u4f86\u6e90\uff0c\u5bcc\u542b\u55ae\u4e0d\u98fd\u548c\u8102\u80aa\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u80fd\u5e6b\u52a9\u8abf\u7bc0\u8377\u723e\u8499\u5206\u6ccc\u3002<\/p>\n\n\n\n<p>* **\u916a\u68a8\uff1a**\u916a\u68a8\u5bcc\u542b\u55ae\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u80fd\u5e6b\u52a9\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u5e73\u8861\u8377\u723e\u8499\u3002<\/p>\n\n\n\n<p>* **\u6a44\u6b16\u6cb9\uff1a**\u6a44\u6b16\u6cb9\u662f\u4e00\u7a2e\u5bcc\u542b\u55ae\u4e0d\u98fd\u548c\u8102\u80aa\u7684\u5065\u5eb7\u6cb9\u8102\uff0c\u80fd\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u4e26\u8abf\u7bc0\u8377\u723e\u8499\u5206\u6ccc\u3002<\/p>\n\n\n\n<p>* **\u4e9e\u9ebb\u7c7d\u6cb9\uff1a**\u4e9e\u9ebb\u7c7d\u6cb9\u5bcc\u542b Omega-3 \u8102\u80aa\u9178\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u4e26\u5e73\u8861\u8377\u723e\u8499\u3002<\/p>\n\n\n\n<p>* **\u6930\u5b50\u6cb9\uff1a**\u6930\u5b50\u6cb9\u542b\u6709\u4e2d\u93c8\u8102\u80aa\u9178\uff0c\u80fd\u5feb\u901f\u88ab\u8eab\u9ad4\u5229\u7528\u70ba\u80fd\u91cf\uff0c\u4e26\u5177\u6709\u6297\u767c\u708e\u7684\u7279\u6027\u3002<\/p>\n\n\n\n<p>\u900f\u904e\u651d\u53d6\u9019\u4e9b\u5065\u5eb7\u8102\u80aa\u7684\u4f86\u6e90\uff0c\u53ef\u4ee5\u78ba\u4fdd\u651d\u53d6\u8db3\u5920\u7684\u5fc5\u9700\u8102\u80aa\u9178\uff0c\u4ee5\u652f\u6301\u8377\u723e\u8499\u7684\u5e73\u8861\u3002\u540c\u6642\uff0c\u907f\u514d\u651d\u53d6\u52a0\u5de5\u98df\u54c1\u3001\u53cd\u5f0f\u8102\u80aa\u548c\u98fd\u548c\u8102\u80aa\uff0c\u56e0\u70ba\u9019\u4e9b\u8102\u80aa\u6703\u5e72\u64fe\u8377\u723e\u8499\u7684\u6b63\u5e38\u529f\u80fd\uff0c\u5c0e\u81f4\u8377\u723e\u8499\u5931\u8861\u3002<\/p>\n\n\n\n<p>## \u5065\u5eb7\u8102\u80aa\u6709\u52a9\u65bc\u8377\u723e\u8499\u5e73\u8861<\/p>\n\n\n\n<p>\u8377\u723e\u8499\u662f\u7531\u5167\u5206\u6ccc\u817a\u7522\u751f\u7684\u4e00\u7a2e\u5316\u5b78\u4fe1\u4f7f\uff0c\u5b83\u5011\u5728\u8abf\u7bc0\u8eab\u9ad4\u8a31\u591a\u91cd\u8981\u529f\u80fd\u4e2d\u767c\u63ee\u8457\u81f3\u95dc\u91cd\u8981\u7684\u4f5c\u7528\uff0c\u4f8b\u5982\u751f\u9577\u3001\u751f\u6b96\u3001\u65b0\u9673\u4ee3\u8b1d\u548c\u60c5\u7dd2\u3002\u70ba\u4e86\u8b93\u8377\u723e\u8499\u7cfb\u7d71\u9806\u5229\u904b\u4f5c\uff0c\u651d\u53d6\u8db3\u5920\u7684\u5065\u5eb7\u8102\u80aa\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n\n\n\n<p>\u8102\u80aa\u662f\u5408\u6210\u8377\u723e\u8499\u6240\u9700\u7684\u5fc5\u9700\u71df\u990a\u7d20\u3002\u67d0\u4e9b\u985e\u578b\u7684\u8102\u80aa\uff0c\u4f8b\u5982\u98fd\u548c\u8102\u80aa\u548c\u55ae\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u6709\u52a9\u65bc\u88fd\u9020\u8377\u723e\u8499\uff0c\u4f8b\u5982\u777e\u4e38\u916e\u3001\u96cc\u6fc0\u7d20\u548c\u9ec3\u9ad4\u916e\u3002\u6b64\u5916\uff0c\u8102\u80aa\u9084\u6709\u52a9\u65bc\u8102\u6eb6\u6027\u8377\u723e\u8499\uff08\u4f8b\u5982\u7dad\u751f\u7d20 D \u548c\u96cc\u6fc0\u7d20\uff09\u5728\u9ad4\u5167\u7684\u50b3\u905e\u548c\u5438\u6536\u3002\u651d\u53d6\u4e0d\u8db3\u7684\u5065\u5eb7\u8102\u80aa\u6703\u5e72\u64fe\u8377\u723e\u8499\u7684\u7522\u751f\u548c\u5e73\u8861\uff0c\u5f9e\u800c\u5c0e\u81f4\u5404\u7a2e\u5065\u5eb7\u554f\u984c\u3002\u56e0\u6b64\uff0c\u651d\u53d6\u8db3\u5920\u7684\u5065\u5eb7\u8102\u80aa\u5c0d\u65bc\u7dad\u6301\u8377\u723e\u8499\u5e73\u8861\u548c\u6574\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"http:\/\/magazine-admin.circledna.com\/wp-content\/uploads\/2024\/03\/8dvypdya35q.jpg\" alt=\"man in black crew neck t-shirt\" class=\"wp-image-9327\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5e73\u8861\u8377\u723e\u8499\u7684\u5176\u4ed6\u91cd\u8981\u56e0\u7d20\">\u5e73\u8861\u8377\u723e\u8499\u7684\u5176\u4ed6\u91cd\u8981\u56e0\u7d20<\/h2>\n\n\n\n<p>\u9664\u4e86\u651d\u53d6\u5065\u5eb7\u8102\u80aa\u5916\uff0c\u8a31\u591a\u5176\u4ed6\u56e0\u7d20\u4e5f\u6703\u5f71\u97ff\u8377\u723e\u8499\u5e73\u8861\u3002\u9019\u4e9b\u56e0\u7d20\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u58d3\u529b\u7ba1\u7406\uff1a<\/strong>\u6162\u6027\u58d3\u529b\u6703\u5c0e\u81f4\u8377\u723e\u8499\u5931\u8861\uff0c\u4f8b\u5982\u76ae\u8cea\u9187\u4e0a\u5347\u548c\u9ec3\u9ad4\u916e\u4e0b\u964d\u3002\u627e\u5230\u6709\u6548\u7684\u58d3\u529b\u7ba1\u7406\u6280\u8853\uff0c\u4f8b\u5982\u904b\u52d5\u3001\u6b63\u5ff5\u6216\u745c\u4f3d\uff0c\u5c0d\u65bc\u7dad\u6301\u8377\u723e\u8499\u5e73\u8861\u81f3\u95dc\u91cd\u8981\u3002<\/li>\n\n\n\n<li><strong>\u9069\u7576\u7684\u7761\u7720\uff1a<\/strong>\u5145\u8db3\u7684\u7761\u7720\u5c0d\u65bc\u8377\u723e\u8499\u8abf\u7bc0\u662f\u5fc5\u8981\u7684\u3002\u7761\u7720\u4e0d\u8db3\u6703\u5c0e\u81f4\u76ae\u8cea\u9187\u548c\u751f\u9577\u6fc0\u7d20\u5206\u6ccc\u7570\u5e38\uff0c\u9019\u6703\u7834\u58de\u8377\u723e\u8499\u5e73\u8861\u3002\u78ba\u4fdd\u6bcf\u665a\u81f3\u5c11\u6709 7-9 \u5c0f\u6642\u7684\u512a\u8cea\u7761\u7720\u3002<\/li>\n\n\n\n<li><strong>\u898f\u5f8b\u904b\u52d5\uff1a<\/strong>\u5b9a\u671f\u904b\u52d5\u6709\u52a9\u65bc\u8abf\u7bc0\u8377\u723e\u8499\uff0c\u4f8b\u5982\u589e\u52a0\u96cc\u6fc0\u7d20\u548c\u777e\u4e38\u6fc0\u7d20\uff0c\u540c\u6642\u964d\u4f4e\u76ae\u8cea\u9187\u3002\u76ee\u6a19\u662f\u6bcf\u5468\u9032\u884c\u81f3\u5c11 150 \u5206\u9418\u7684\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\u6216 75 \u5206\u9418\u7684\u9ad8\u5f37\u5ea6\u904b\u52d5\u3002<\/li>\n\n\n\n<li><strong>\u7ba1\u7406\u9ad4\u91cd\uff1a<\/strong>\u904e\u91cd\u6216\u80a5\u80d6\u6703\u5c0e\u81f4\u8377\u723e\u8499\u5931\u8861\uff0c\u4f8b\u5982\u96cc\u6fc0\u7d20\u6c34\u5e73\u5347\u9ad8\u548c\u9ec3\u9ad4\u916e\u6c34\u5e73\u4e0b\u964d\u3002\u7dad\u6301\u5065\u5eb7\u7684\u9ad4\u91cd\u5c0d\u65bc\u8377\u723e\u8499\u5e73\u8861\u81f3\u95dc\u91cd\u8981\u3002<\/li>\n\n\n\n<li><strong>\u907f\u514d\u6bd2\u7d20\uff1a<\/strong>\u74b0\u5883\u6bd2\u7d20\uff0c\u4f8b\u5982\u96d9\u915a A (BPA) 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