{"id":885,"date":"2022-10-09T18:19:00","date_gmt":"2022-10-09T18:19:00","guid":{"rendered":""},"modified":"2022-10-15T03:40:42","modified_gmt":"2022-10-15T03:40:42","slug":"am-i-an-introvert-or-extrovert","status":"publish","type":"post","link":"https:\/\/magazine.circledna.com\/am-i-an-introvert-or-extrovert\/","title":{"rendered":"Am I An Introvert Or Extrovert?"},"content":{"rendered":"<p>We all have unique personalities, influenced not just by our upbringing and environment, but also due to our unique DNA. One of the most important things we should know about our personality is, <em>Am I an introvert or extrovert?<\/em><\/p>\n<p>After all, some of us are predisposed to be more outgoing and confident, always enjoying being around other people. Meanwhile, some of us like to keep to ourselves and very much enjoy our own company, needing alone time to recharge.<\/p>\n<p><em>Am I an introvert or extrovert? <\/em>Is a question we ask ourselves to gain a deeper understanding of our needs. Understanding whether you\u2019re a more extroverted or introverted person can give you an insight into which environments you\u2019re most likely to thrive in. It\u2019s also an excellent insight into<a target=\"_new0.02321668343918089\" href="\&quot;https:\/\/circledna.com\/blog\/what-to-do-when-people-push-your-boundaries\/\&quot;"> what kind of boundaries<\/a> you may need to set in your day-to-day life.<\/p>\n<p>However, defining whether you\u2019re an \u201cintrovert\u201d or an \u201cextrovert\u201d can be more complex than it seems. The<a target=\"_new0.02321668343918089\" href="\&quot;https:\/\/pubmed.ncbi.nlm.nih.gov\/1635039\/\&quot;"> five-factor model<\/a> of personality can be a lot broader than most people realize.<\/p>\n<figure class=\"kg-card kg-image-card\"><img decoding=\"async\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/08\/content_images_2022_10_extrovert.jpg\"><\/figure>\n<h3 id=\"how-to-know-if-you%E2%80%99re-an-extrovert\">How to Know if You\u2019re an Extrovert<\/h3>\n<p>The term \u201cextrovert\u201d in the personality world describes one aspect of a person\u2019s<a target=\"_new0.02321668343918089\" href="\&quot;https:\/\/circledna.com\/blog\/type-a-vs-type-b-personality-types\/\&quot;"> overall personality<\/a>, attitude, or character. Generally, extroverted people are characterized by an expressive, outgoing pattern of social interaction and behavior. Extroverts tend to be active, positive, assertive, and keen to seek out all forms of excitement.<\/p>\n<p>Extroverts have a lot of great personality traits. They\u2019re generally considered to be open, talkative, and sociable people who thrive in a range of situations. Many extroverts are often enthusiastic and friendly, but they can also be described as attention-seeking, and easily distracted. Here are some of the signs you may be an extrovert:<\/p>\n<p><!--kg-card-begin: markdown--><\/p>\n<ul>\n<li>You\u2019re talkative and social: You love interacting with other people, whether it\u2019s family members, friends, co-workers, or total strangers. Extroverts are fine striking up a conversation, and they love socializing. In many cases, these people feel more refreshed and inspired after connecting with others.<\/li>\n<li>You\u2019re friendly and approachable: While introverts are sometimes seen as aloof and closed-off, extroverts are friendly, approachable, and ready to connect with others. They\u2019re willing to share their thoughts and feelings without being too concerned about how they\u2019ll be judged by other people.<\/li>\n<li>You love working in teams: When possible, extroverts generally prefer team work over solo tasks. They\u2019re comfortable bouncing ideas off other people, and they\u2019re even willing to take on leadership positions when necessary. They thrive in crowded environments.<\/li>\n<li>You don\u2019t love spending time alone: While you might be able to spend small periods of time by yourself, being alone for too long may make you feel isolated and withdrawn. Some extroverted people feel more unhappy or anxious when they\u2019re left alone for too long, and need to connect with others to recharge.<\/li>\n<li>You\u2019re highly active: Extroverts enjoy doing new things, seeking out new challenges, and pushing themselves outside of their comfort zone. They\u2019re often comfortable in situations other people might find daunting or overwhelming. They may also seek out excitement and thrills more often than other, more introverted people.<\/li>\n<li>You may act before you think: Because extroverts tend to be extremely outgoing and adventurous, they\u2019re often driven to act quickly, before they take time to really think things through. This can make them more impulsive, and spontaneous. In some cases, this trait can be helpful in grabbing new opportunities, but it can also lead to some risky decision making.<\/li>\n<\/ul>\n<p><!--kg-card-end: markdown--><\/p>\n<figure class=\"kg-card kg-image-card\"><img decoding=\"async\" src=\"https:\/\/circledna.com\/blog\/wp-content\/uploads\/2023\/08\/content_images_2022_10_introvert.jpg\"><\/figure>\n<h3 id=\"how-to-know-if-you%E2%80%99re-an-introvert\">How to Know if You\u2019re an Introvert<\/h3>\n<p>Introverted people are generally seen as the opposite to their extroverted alternatives. Most people see introverts as shy, nervous, or isolated people who prefer to stay outside of the crowd. These people spend a lot of time on their own, and one of the top <a target=\"_new0.02321668343918089\" href="\&quot;https:\/\/circledna.com\/blog\/signs-your-an-introvert\/\&quot;">signs of being an introvert<\/a> is generally being more comfortable in one\u2019s own company.<\/p>\n<p>In other words, introverts are comfortable being alone. However, there are various<a target=\"_new0.02321668343918089\" href="\&quot;https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7734327\/#:~:text=Two%20different%20types%20of%20introverts,have%20a%20low%20self%2Dconcept.\&quot;"> different kinds of introversion<\/a>.<\/p>\n<p>Some people are \u201csocial introverts&#8221; who prefer small groups to larger crowds of people. Others are \u201canxious introverts&#8221; who often feel nervous and unsettled around others. The following signs could indicate you have a more introverted personality type:<\/p>\n<p><!--kg-card-begin: markdown--><\/p>\n<ul>\n<li>Being around people drains your energy: If you ever feel emotionally and physically drained after spending the day around a lot of people, this is a strong sign you\u2019re a more introverted person. Introverts have to expend a lot of energy to feel at ease in social situations, compared to extroverts who gain energy from such interactions. Introverts can still be very agreeable, and make a lot of friends, but they don\u2019t always enjoy socializing in groups. The introvert is more likely to leave the party early, to go home and spend time alone.<\/li>\n<li>You like your solitude: While extroverts dislike being alone most of the time, introverts enjoy spending time by themselves. They\u2019re happy to do things on their own, whether it\u2019s going for a walk, working on an art project, or reading a book. This doesn\u2019t mean they want to be alone all the time, but when an introvert needs to refresh and recharge, they\u2019ll often do so in solitude.<\/li>\n<li>You\u2019re more thoughtful: Introverts tend to spend a lot of time thinking and assessing situations. They take their time making decisions, and like to work in silence, without other people distracting them. Their thoughtful nature tends to make them more cautious, but it also means they\u2019re less prone to being driven off course.<\/li>\n<li>You watch and listen more than you talk: If you find yourself listening to others and learning by watching more than you verbally communicate with others, this could be a sign you\u2019re a more introverted personality. You may even find yourself writing down notes in a meeting, rather than speaking up to ask a question.<\/li>\n<li>You only have a small group of friends: Instead of having a large social circle, introverts tend to take time building deep relationships with a select, small group of people. In some cases, people can find it difficult to get to know introverts, as they tend to be less open about their thoughts and feelings, and don\u2019t spend a lot of time in social situations.<\/li>\n<li>You\u2019re extremely independent: Because introverts don\u2019t like to spend a lot of time with other people, they learn how to do things on their own. Most introverts are highly independent and confident in their own skills. There are many benefits of being an introvert. These individuals are self-aware, and understand their strengths and weaknesses. They also prefer to seek out jobs where they\u2019re going to be able to demonstrate their independence and knowledge.<\/li>\n<\/ul>\n<p><!--kg-card-end: markdown--><\/p>\n<h3 id=\"am-i-an-introvert-or-extrovert-the-bottom-line\">Am I an Introvert or Extrovert? The Bottom Line<\/h3>\n<p>There are many free personality tests you can take online to find out if you\u2019re an introvert or extrovert, but chances are, you already know the answer.<\/p>\n<p>If you tend to leave the party early to go home and be alone, or if your partner often wonders why you\u2019d rather spend time in solace instead of being with them, chances are you\u2019re an introvert.<\/p>\n<p>If you spend time alone and you can\u2019t stand it for long before you feel the need to ask a friend to meet up, and if you\u2019re always seeking out social events or social gatherings, you\u2019re probably an extrovert.<\/p>\n<p>There is such a thing as being an \u2018introverted extrovert\u2019 or an \u2018extroverted introvert\u2019 which means you have tendencies to be both an introvert and an extrovert, depending on the day. This is often referred to as \u2018<a target=\"_new0.02321668343918089\" href="\&quot;https:\/\/pubmed.ncbi.nlm.nih.gov\/28926096\/\&quot;">ambiversion<\/a>\u2019.<\/p>\n<p>To find out more about your personality, you might be curious which personality traits are in your DNA. You could read your <strong><a target=\"_new0.02321668343918089\" href="\&quot;http:\/\/circledna.com\/premium?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=&amp;utm_format=&amp;utm_creator=&amp;utm_content=am-i-an-introvert-or-extrovert\&quot;">genetic personality report<\/a><\/strong> from CircleDNA to find out more about who you are and what your natural tendencies might be wired to be.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all have unique personalities, influenced not just by our upbringing and environment, but also due to our unique DNA. One of the most important things we&#8230; <\/p>\n","protected":false},"author":4,"featured_media":3345,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[1310,1309,1066,1064,1308],"class_list":["post-885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-extrovert","tag-inflammatory-breast-cancer","tag-introvert","tag-recurrence-breast-cancer","tag-travel-ideas"],"_links":{"self":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/comments?post=885"}],"version-history":[{"count":0,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/posts\/885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media\/3345"}],"wp:attachment":[{"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/media?parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/categories?post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazine.circledna.com\/wp-json\/wp\/v2\/tags?post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}